Creative Space

Table Talk Plus What?

Table Talk Plus

Plus what?

Self Care and Partner work

Pre-Session Considerations

Your choices for our session(s) can include the following and things we make up along the way. Curiosity and creativity are hopefully kindled.

  • Opening

Light Oils, Crystals, and Prayers
Intentional Loving Presence
Interactive – Co-Creative
Give and Take – Give and Receive

  • Journal

Make list

  • Color / Clay

Color the Weather
Draw Your Treasure Map
Connect the Dots Constellation
Name Your Stars Icon

  • Pinch Clay – Simply enhance tactile olfactory
  • Holding Partner

Hands, forearms,
Fingers ( jin shin jyutsu )
Tender Hug
Sway Dance
Hands on Hearts

  • Sing – for the purpose of opening the airways and rattling the ribcage as in – Amen, Row, Row, Row Your Boat, Happy Birthday, Name a Tune or simple vowel vocalizing (A, E, I, O, U).

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  • Touch
  • Rub
    Shoulders,
    Feet,
    Scalp,
    Temples
    including …
    Upright Reiki
    Light Massage
    Shen Men – Auricular Acupressure

 

  • Discuss

Gong
Laughter
EFT
EMDR
Breath
Meditation
Therapeutic Linguistics
(replacement phraseology)
Forgiveness & Gratitude

  • Closing 

Session Choices