Do – what actions? Make a list.
Happy – put that in the periphery. Let us focus on engagement and joy.
Better – what is better? A look at incremental steps.
How to Do Happy Better is a workshop playbook that challenges you to provide your own answers. If there is a missing link you might be it.
*I say ‘write your own book’ when I simply mean to spend time in pondering what it is you like and collecting it. I do NOT mean your need to publish or otherwise share it. Think self-care. The time invested can be rejuvenating.