David L White

Monthly archives for December, 2016

Give and Take

Give and Take
_______________ Give and Take I bring what I bring and take what I take I get back what I give out and I cannot give what I do not already have. That may seem like a closed loop. End of story. But, when you see the mechanism, the controls are immediately available. Since it seems a closed loop you can putt around, take it hard and fast as you [...]

Choose Joy

Choose Joy
Choose joy … more often than not. Do that just a little bit more. See what happens. Share this:PrintFacebookGoogleLinkedInStumbleUponTwitterEmailPinterestPocketTumblrLike this:Like Loading...

Happy, glad, eager, fulfilled, and sa...

Happy, glad, eager, fulfilled, and satisfied. Better?
How to keep our attention on these things? How indeed?   Make a list: _____________ _____________ _____________ _____________ _____________ Share this:PrintFacebookGoogleLinkedInStumbleUponTwitterEmailPinterestPocketTumblrLike this:Like Loading...

Complaining and negativity

Complaining and negativity
Complaining and negativity … How’s that working for you? Try something else. Put some good words in your diet. Make a list of stuff you’re grateful for. A tiny list. Three things. Hurry.  Tape it on the fridge; the bathroom mirror, the car mirror. Remind yourself frequently of those things you are glad about. Repeat. Repeat. Repeat. h [...]

Outside the box

Outside the box
Yes, you can color the states and countries if you want. You can absolutely color inside the lines. I challenge you to draw me some weather. Go outside the boxes. Get real. Download a clipart map here: http://www.davidlwhite.net/wp-content/uploads/2016/12/bw-MapPrint.pdf   Share this:PrintFacebookGoogleLinkedInStumbleUponTwitterEmailPin [...]

A current coloring book

A current coloring book
My feeling is that the current crop of coloring books are overly restrictive. I think of coloring as something I do with crayons. This detail requires a fine pen. And, my question is how colorful is it when one is done? There is so much black in the lines in which you are required to draw. I suppose this intensity fills a need for some. I hav [...]

More yoga

More yoga
I say more yoga as if I have started. But my increased understanding takes me beyond the body into the breath and the beliefs. Pretty soon I will better inhabit my body. The link and the book … both have helped. 5 top NYC instructors share the best yoga advice they’ve ever received Share this:PrintFacebookGoogleLinkedInStumbleUp [...]

Energy Transfer

Energy Transfer
Lots of practitioners in many modalities opt for an hour of treatment. Chiropractors have a very short treatment time followed closely by medical doctors. Therapists run a 45 to 50 minute hour. Reiki, massage, reflexologists bill by the hour. Perhaps life coaches do as well. And, yet … I do believe amazing results can be made in much sh [...]

Table Talk Plus

Table Talk Plus
Many of us are craving a little more connection than we’re getting. This occurs to me on the job when I am engaging people. Not everyone lights right up but I ask questions that encourage people to pause and perhaps consider their lives a bit. Mostly they share. How to get a little more connection? Give a little attention to others. Tab [...]

Create your own constellation

Create your own constellation
Connect some dots. Draw your own collection of starlight. Name the stars. Make it meaningful to you. It can become a healing icon.  We don’t have to talk about it at all. JB and I did not talk about it. Here is the first one ever done. See how it’s been folded? It could be a treasure map. If there are not enough dots in the pdf please f [...]